Dr. Tim Bono: Simple Secrets to Smart Living and Well-Being

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As 2020 draws to a close, we at The Next Frontier look back over the year and reflect on the important topic of well-being. In this episode, we revisit a conversation between author, professor, and happiness expert Dr. Tim Bono and host Bill Coppel – Managing Director and Chief Client Growth Officer at First Clearing – as they explore practical tips that can improve our everyday lives.

In this episode, you’ll hear:

  • Simple, yet creative ways to increase our happiness
  • How social media affects our happiness and capacity for empathy
  • Strategies to restore our moods while facing adversity

Dr. Tim Bono is a psychologist and lecturer at Washington University in St. Louis. When he created a course on positive psychology, it quickly became one of the university’s most in-demand classes with a lengthy wait list. Tim has won several teaching awards, and has distilled the life-changing lessons from his seminars into the book Happiness 101: Simple Secrets to Smart Living and Well-Being. An expert consultant on psychological health and happiness, Tim has been featured in media outlets including CNN, Fast Company, The Associated Press, and several public radio stations. He holds a Ph.D in psychology from Washington University in St. Louis.

Ways to Connect with Tim:

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